Welcome to Healthy Eating!
This website was made to provide adolescents with nutritional and dietary information to keep them healthy. It includes the basic guidelines of healthy eating. During this time of growing, it is important that they eat the proper food needed to help develop. With a healthy diet containing all sorts of nutrients, teens will have more energy throughout the day and just a healthier body in general. The information for this website inspired using following links:
American Heart Association. (2018). Dietary Fats. [online] Available at: https://healthyforgood.heart.org/eat-smart/articles/dietary-fats [Accessed 22 May 2018].
Change the Play Kids Club. (2018). Change the Play Kids Club. [online] Available at: https://play.rileychildrens.org/kids-club/article/fun-healthy-food-facts [Accessed 22 May 2018].
Chris Iliades, M. (2018). Why Carbohydrates Are Important for Your Diet. [online] EverydayHealth.com. Available at: https://www.everydayhealth.com/weight/why-carbohydrates-are-important-for-your- diet.aspx [Accessed 22 May 2018].
Cold, F., Health, E., Disease, H., Management, P., Conditions, S., Problems, S., Disorders, S., Checker, S., Interviews, E., Boards, M., Answers, Q., Guide, I., Doctor, F., Medications, M., Identifier, P., Interactions, C., Drugs, C., Pregnant, T., Management, D., Obesity, W., Recipes, F., Exercise, F., Beauty, H., Balance, H., Relationships, S., Care, O., Health, W., Health, M., Well, A., Teens, H., Kids, F., Pregnant, G., Trimester, F., Trimester, S., Trimester, T., Baby, N., Health, C., Vaccines, C., Kids, R., Cats, H., Dogs, H., Cancer, M., Tubs, D., Loss, L., CBD Oil: Does It Work, I., Drugs, F., Boards, M., Blogs, E., Center, N., Health, M. and Stories, F. (2018). The Benefits of Protein. [online] WebMD. Available at: https://www.webmd.com/men/features/benefits-protein [Accessed 22 May 2018].
Detour Whey Protein Bars. (2018). The Importance of Protein in Your Diet - Detour. [online] Available at: https://www.detourbar.com/education/the-importance-of-protein-in-your-diet/ [Accessed 22 May 2018].
Easy Science For Kids. (2013). Fun Healthy Food Facts for Kids. [online] Available at: http://easyscienceforkids.com/what-is-healthy-food-for-your-body/ [Accessed 22 May 2018].
EverydayHealth.com. (2018). The Health Benefits of Water. [online] Available at: https://www.everydayhealth.com/water-health/water-body-health.aspx [Accessed 22 May 2018].
Healthyeating.sfgate.com. (2018). How Many Carbohydrates Do Teens Need Every Day?. [online] Available at: http://healthyeating.sfgate.com/many-carbohydrates-teens-need-day-6939.html [Accessed 22 May 2018].
Healthykids.nsw.gov.au. (2018). Choose Water as a Drink. [online] Available at: https://www.healthykids.nsw.gov.au/kids-teens/choose-water-as-a-drink-kids [Accessed 22 May 2018].
Kidshealth.org. (2018). Vitamin Chart. [online] Available at: https://kidshealth.org/en/teens/vitamin- chart.html [Accessed 22 May 2018].
Kidshealth.org. (2018). Vitamins and Minerals. [online] Available at: https://kidshealth.org/en/teens/vitamins-minerals.html [Accessed 22 May 2018].
Srivastava, M. (2017). Why Are Minerals Important to Your Diet?. [online] LIVESTRONG.COM. Available at: https://www.livestrong.com/article/299695-why-are-minerals-important-to-our-diet/ [Accessed 22 May 2018].
This website was made to provide adolescents with nutritional and dietary information to keep them healthy. It includes the basic guidelines of healthy eating. During this time of growing, it is important that they eat the proper food needed to help develop. With a healthy diet containing all sorts of nutrients, teens will have more energy throughout the day and just a healthier body in general. The information for this website inspired using following links:
American Heart Association. (2018). Dietary Fats. [online] Available at: https://healthyforgood.heart.org/eat-smart/articles/dietary-fats [Accessed 22 May 2018].
Change the Play Kids Club. (2018). Change the Play Kids Club. [online] Available at: https://play.rileychildrens.org/kids-club/article/fun-healthy-food-facts [Accessed 22 May 2018].
Chris Iliades, M. (2018). Why Carbohydrates Are Important for Your Diet. [online] EverydayHealth.com. Available at: https://www.everydayhealth.com/weight/why-carbohydrates-are-important-for-your- diet.aspx [Accessed 22 May 2018].
Cold, F., Health, E., Disease, H., Management, P., Conditions, S., Problems, S., Disorders, S., Checker, S., Interviews, E., Boards, M., Answers, Q., Guide, I., Doctor, F., Medications, M., Identifier, P., Interactions, C., Drugs, C., Pregnant, T., Management, D., Obesity, W., Recipes, F., Exercise, F., Beauty, H., Balance, H., Relationships, S., Care, O., Health, W., Health, M., Well, A., Teens, H., Kids, F., Pregnant, G., Trimester, F., Trimester, S., Trimester, T., Baby, N., Health, C., Vaccines, C., Kids, R., Cats, H., Dogs, H., Cancer, M., Tubs, D., Loss, L., CBD Oil: Does It Work, I., Drugs, F., Boards, M., Blogs, E., Center, N., Health, M. and Stories, F. (2018). The Benefits of Protein. [online] WebMD. Available at: https://www.webmd.com/men/features/benefits-protein [Accessed 22 May 2018].
Detour Whey Protein Bars. (2018). The Importance of Protein in Your Diet - Detour. [online] Available at: https://www.detourbar.com/education/the-importance-of-protein-in-your-diet/ [Accessed 22 May 2018].
Easy Science For Kids. (2013). Fun Healthy Food Facts for Kids. [online] Available at: http://easyscienceforkids.com/what-is-healthy-food-for-your-body/ [Accessed 22 May 2018].
EverydayHealth.com. (2018). The Health Benefits of Water. [online] Available at: https://www.everydayhealth.com/water-health/water-body-health.aspx [Accessed 22 May 2018].
Healthyeating.sfgate.com. (2018). How Many Carbohydrates Do Teens Need Every Day?. [online] Available at: http://healthyeating.sfgate.com/many-carbohydrates-teens-need-day-6939.html [Accessed 22 May 2018].
Healthykids.nsw.gov.au. (2018). Choose Water as a Drink. [online] Available at: https://www.healthykids.nsw.gov.au/kids-teens/choose-water-as-a-drink-kids [Accessed 22 May 2018].
Kidshealth.org. (2018). Vitamin Chart. [online] Available at: https://kidshealth.org/en/teens/vitamin- chart.html [Accessed 22 May 2018].
Kidshealth.org. (2018). Vitamins and Minerals. [online] Available at: https://kidshealth.org/en/teens/vitamins-minerals.html [Accessed 22 May 2018].
Srivastava, M. (2017). Why Are Minerals Important to Your Diet?. [online] LIVESTRONG.COM. Available at: https://www.livestrong.com/article/299695-why-are-minerals-important-to-our-diet/ [Accessed 22 May 2018].